Pauline Carey Blog
Read our blog to hear from our experienced Surrey counsellor and trainer Pauline Carey as she provides counselling, training and corporate crisis management information.
While grief may be defined as a normal reaction to an abnormal event, there are times when we find that grief is overwhelming and the pain is unbearable. In this video l explore the realm of grief and offer a proven and acceMore
Anger management – some Do’s and Don’ts – quick tools to manage your anger and reduce the stress it creates. Anger management involves increasing your self-awareness – monitoring your moods so youMore
Having experienced trauma in your life is, well, traumatic, but sometimes it feels like it just hangs around and you can’t shake it off – sometimes even years later.More