RECENT POSTS
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GRIEF – how to move FROM PAIN TO PEACEAugust 29th, 2016
by Pauline Carey | 0While grief may be defined as a normal reaction to an abnormal event, there are times when we find that grief is overwhelming and the pain is unbearable. In this video l explore the realm of grief and offer a proven and acce
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HOW TO MANAGE YOUR ANGERDecember 17th, 2014
by Pauline Carey | 0Anger management – some Do’s and Don’ts – quick tools to manage your anger and reduce the stress it creates. Anger management involves increasing your self-awareness – monitoring your moods so you
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Why unresolved trauma doesn’t just go awayOctober 17th, 2014
by Pauline Carey | 0Having experienced trauma in your life is, well, traumatic, but sometimes it feels like it just hangs around and you can’t shake it off – sometimes even years later.