RECENT POSTS

• GRIEF – how to move FROM PAIN TO PEACE

  August 29th, 2016
  by Pauline Carey | 0  

  While grief may be defined as a normal reaction to an abnormal event, there are times when we find that grief is overwhelming and the pain is unbearable.  In this video l explore the realm of grief and offer a proven and acce

• HOW TO MANAGE YOUR ANGER

  December 17th, 2014
  by Pauline Carey | 0  

  Anger management – some Do’s and Don’ts – quick tools to manage your anger and reduce the stress it creates. Anger management involves increasing your self-awareness – monitoring your moods so you

• Why unresolved trauma doesn’t just go away

  October 17th, 2014
  by Pauline Carey | 0  

  Having experienced trauma in your life is, well, traumatic, but sometimes it feels like it just hangs around and you can’t shake it off – sometimes even years later.

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